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I know it’s water weight but it is very nice to see 174.🤗
But another farewell dinner. My friends are cooking Spanish food for me. I will bring Japanese food. Well,I will enjoy it.
My daughters and I am having a photo shooting session in this Thursday. So I really wanted to shed couple more ponds. But I enjoy time with friends and keep the same weight will be my goal of this week.
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79.2 公斤
最近减少: 13.8 公斤.
还有: 79.2 公斤.
饮食准则: 合理的.
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379 千卡
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脂肪: 15.59克 | 蛋白质: 30.19克 | 碳水物: 29.89克.
早餐: Peanut Butter, Coffee. 午餐: Salmon, Potato Croquettes, Nonfat Latte Coffee. 更多的......
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一个星期减少1.6 公斤
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