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Did not too bad from yesterday to today. I ate pretty good all day until evening when I consumed most of my calories.
I knew that we were going to Mike's mom's house for a BBQ so I saved as many calories for it as I could.
No matter, I still went down and that's all that counts:)
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78.9 公斤
最近减少: 4.5 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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