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Woohoo! Great first week back on it :) chuffed to bits with this loss. Now to keep up the momentum and see another good loss next week. Happy Sunday FS friends x
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114.8 公斤
最近减少: 0 公斤.
还有: 42.2 公斤.
饮食准则: 合理的.
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531 千卡
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脂肪: 20.75克 | 蛋白质: 37.23克 | 碳水物: 40.00克.
早餐: Tesco Unsmoked Back Bacon Rashers (Thick Cut), Sainsbury's Taste The Difference Soft Multiseed Wholemeal Farmhouse Batch, Mushrooms, Egg (Whole), Heinz Baked Beans. 小食/其他: PG tips Tea with Semi-Skimmed Milk, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. 更多的......
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一个星期减少2.9 公斤
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