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Day 25 on Whole30. I was tired, hungry and cranky today. Managed to maintain through it.
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48.7 公斤
最近减少: 0.3 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1040 千卡
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脂肪: 55.87克 | 蛋白质: 77.81克 | 碳水物: 72.22克.
早餐: Food Club Large Egg, Strawberries . 午餐: Strawberries, Kroger Baby Carrots, Wal-Mart Tilapia Fillets. 晚餐: Genova Solid Light Tuna in Olive Oil. 小食/其他: Trader Joe's Cashew Butter, Bananas, Wonderful Roasted & Salted Pistachios in Shells. 更多的......
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稳定体重
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