|
I’ve been quite stressed and have not exercised for a while and have been binging for the part few days. Need to get back to the goals and not sink into old habits. Need some support you guys!!
|
77.3 公斤
最近减少: 0.7 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
|
一星期增加0.7 公斤
|