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Down a little again. This is good.
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80.2 公斤
最近减少: 72.7 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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1713 千卡
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脂肪: 66.83克 | 蛋白质: 65.20克 | 碳水物: 188.34克.
早餐: Almond Breeze Unsweetened Original, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz). 午餐: Better than Bouillon Lobster Base, Roasted Seaweed Snack Packs, trader joe's crunchy black & white rolls. 晚餐: Soft Turron, Merlot wine, Spinach & Feta Pizza. 小食/其他: Trader Joe's European cookies. 更多的......
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一个星期减少3.8 公斤
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