在2019年06月17日体重纪录（没有日志纪录）
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58.1 公斤
最近减少: 0.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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2218 千卡
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脂肪: 102.16克 | 蛋白质: 124.92克 | 碳水物: 202.97克.
早餐: Water, Farm Fresh Hard Boiled Eggs, Harris Teeter Nonfat Black Cherry Greek Yogurt. 午餐: Cottage Cheese, Strawberries, Great Value Pineapple Chunks, Harris Teeter Blueberries, Kiwi Fruit, Honeydew Melon, European Type Grapes. 晚餐: Crunchmaster Multi-Grain Crackers - Gluten Free, Sabra Classic Hummus, Sabra Olive Tapenade Hummus, Kronos Halvah, Nature Sweet Cherub Tomatoes, Caesar Salad Dressing , Meatless Bacon Bits, Lettuce Salad with Assorted Vegetables, Osem Mini Croutons, Great Value Green Olives with Pimento, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Lindsay Large Black Olives, Sabra Roasted Red Pepper Hummus. 小食/其他: Premier Nutrition Chocolate Peanut Butter Protein Bar, Member's Mark Parmesan Crisps. 更多的......
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稳定体重
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