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Doing something right...down another pound. Glad things are finally moving. I have been trying to stick as close to 1500 cals as possible because I hate playing yo-yo with these same 2-3 pounds that I have for the last few months. Usually I am a bit over but it still seems to be working.
Parents will be in town this afternoon; DH will go get his mother Saturday morning since they have never met in the 19 years we have been together! Kids bailed on me so they aren't coming.
Planning a BBQ for Saturday so I think sticking to the plan will be relatively easy this weekend.
I don't think I'll be on too much this weekend, but am wishing everyone continued success :)
~Happy Friday
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80.2 公斤
最近减少: 7.3 公斤.
还有: 7.6 公斤.
饮食准则: 100％.
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1750 千卡
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脂肪: 141.70克 | 蛋白质: 70.11克 | 碳水物: 21.18克.
早餐: cheddar, coffee, coconut oil, eggs, bacon, Heavy Cream. 午餐: eas advantedge, heavy cream, mushrooms, My Dreamfields entry. 晚餐: My Usual Dinner Salad. 更多的......
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一个星期减少3.2 公斤
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 评论
Happy Friday to you too Amy! I am praying you have a wonderful visit with the family. Looking foward to your updates on Monday. And kudos to you on the losses! You definitely deserve this.
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Thnaks Keli, I am trying to have a positive attitude about the visit...and even if it doesn't go that well, Monday is only a few days away!!
2010年07月30日 会员：: msamy034
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Just keep reminding yourself about the coop. No matter how bad it (wont) gets, just think of them yee-hawing all the way to there. At least that might keep a smile on your face.
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Good luck!!!! Remember, you always have the chicken coop!
2010年07月31日 会员：: martinigirl987
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Have a great time, Amy and congrats on the loss!! Glad to see that the weight loss is starting to pick up again for you!
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