在2019年06月16日体重纪录(没有日志纪录)
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58.4 公斤
最近减少: 24.6 公斤.
还有: 0.8 公斤.
饮食准则: 100%.
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1975 千卡
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脂肪: 168.35克 | 蛋白质: 94.92克 | 碳水物: 44.82克.
早餐: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory, NuNaturals Collagen Peptides. 午餐: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Muffin pan frittatas, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Animal Fat or Drippings, Lamb, Nespresso Espresso. 更多的......
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一个星期减少1.6 公斤
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