|
A slight loss which I will surely take. It has been a slow road. Will keep at it. Have a nice weekend everyone!
|
89.2 公斤
最近减少: 4.3 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
|
|
1745 千卡
|
脂肪: 73.06克 | 蛋白质: 115.23克 | 碳水物: 157.02克.
早餐: Coffee, Pillsbury Moist Supreme French Vanilla Cake Mix. 午餐: Ham Salad Sandwich, Fresh & Easy BBQ Chicken. 晚餐: Ham Salad Sandwich, Bean and Ham Soup (Home Recipe). 小食/其他: Bean and Ham Soup (Home Recipe). 更多的......
|
一个星期减少0.2 公斤
|
|
|