在2019年06月13日体重纪录（没有日志纪录）
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118.4 公斤
最近减少: 32.7 公斤.
还有: 27.7 公斤.
饮食准则: 低.
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1059 千卡
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脂肪: 20.86克 | 蛋白质: 33.41克 | 碳水物: 184.73克.
早餐: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. 午餐: Idahoan Foods Sour Cream & Chives Mashed Potatoes. 晚餐: Idahoan Foods Sour Cream & Chives Mashed Potatoes, ramen broth. 小食/其他: Peaches (Solids and Liquids, Juice Pack, Canned), Kozy Shack Original Rice Pudding, Fresh Lemon Juice, Sugar, Lipton Black Tea Bags, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Budget Saver monster pop sours pink lemonade, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Great Value Peppermint Starlight Mints, Water. 更多的......
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一星期增加0.6 公斤
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 评论
Are you not drinking your protein shakes? They are VERY important for the healing process.
2019年06月13日 会员：: Debbie Cousins
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Are you feeling better yet?
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Not feeling better yet, not able to keep the protein shakes down...I try again every few days but they just don't seem to work for me. I'm still getting some protein but not as much as I need!
2019年06月17日 会员：: katies71
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Have you tried ordering the Unjury yet? Perhaps it would be more palatable for you.
2019年06月17日 会员：: Debbie Cousins
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