I'm also on a diet and want to make it a lifestyle of better eating habits .. From 91 klg to 84.9 it's super hard but do able .
|
84.9 公斤
最近减少: 7.3 公斤.
还有: 9.9 公斤.
饮食准则: 合理的.
|
|
615 千卡
|
脂肪: 37.55克 | 蛋白质: 8.02克 | 碳水物: 65.44克.
午餐: Potato Chips (Salted) , Potatoes (Flesh, with Salt, Boiled) . 更多的......
|
稳定体重
|
|
|