在2013年01月1日体重纪录（没有日志纪录）
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94.8 公斤
最近减少: 3.6 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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609 千卡
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脂肪: 13.18克 | 蛋白质: 16.23克 | 碳水物: 75.87克.
午餐: celery, onion, Betty Crocker Homestyle stuffing cornbread. 晚餐: white baking potato, celery, onion, betty crocker homestyle stuffing coenbread, great value extra virgin olive oil, egg. 小食/其他: camomile tea, Happy Harvest sweet corn, orange juice from concentrate great value. 更多的......
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一个星期减少1.6 公斤
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 评论
I am still extremely sick, and most likely will need an antibiotic to get better!!! I am not very well able to shake it off myself. My hunger has of course died down! I feel depressed, and because I cannot shake this flu/cold on my own!! It is actually making it hard to keep going!! But, I am determined to do so! I am not forcing my body,to eat a certain way!! Like if I have a craving for juice for example, and I know my body needs it!!! Well, then I WILL drink it, simple as that!!! I need to start listening to my body, and working with it!! I wish everyone the best of LUCK!! And, Happy New Year!!!! The year to be able to have all of our dreams to come true for ALL!!!!
2013年01月1日 会员：: ekaterini
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Happy New Year to you, and I hope you feel beeter soon. XXX
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