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The end of 2012-looking forward to New Year and working to reach my goals.
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95.5 公斤
最近减少: 0.2 公斤.
还有: 29.7 公斤.
饮食准则: 合理的.
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1397 千卡
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脂肪: 60.30克 | 蛋白质: 81.89克 | 碳水物: 125.34克.
早餐: Bailey's Coffee Creamer, No Calorie Sweetener Packets, Coffee, Roasted Broiled or Baked Chicken, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken Liver, Feta Cheese, Real Egg Product. 午餐: Lousiana Gumbo (Regular), Brown Rice. 小食/其他: Stringsters Low Moisture Part Skim Mozzarella Cheese, Mini Pretzels. 更多的......
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一星期增加0.3 公斤
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