在2019年06月10日体重纪录（没有日志纪录）
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124.8 公斤
最近减少: 0 公斤.
还有: 31.8 公斤.
饮食准则: 合理的.
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1757 千卡
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脂肪: 62.82克 | 蛋白质: 88.37克 | 碳水物: 196.90克.
早餐: Clover Clover Spread, Warburtons Crumpet, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 午餐: Tesco Medium Eggs, Roasted Grilled or Baked Chicken Breast, Mushrooms, Mashed Potato made with Milk, Fat and Cheese (from Fresh). 晚餐: Birds Eye Steam Fresh Green Medley, Iceland Garlic and Parsley Baby Potato, Baked Breaded or Battered Fish. 小食/其他: Oranges, Red Velvet Cupcake, Starburst Starburst, IKEA Lördagsgodis, Pepsi Pepsi Max Cherry, Marks & Spencer Dutch Shortcake, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 更多的......
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稳定体重
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