在2019年06月9日体重纪录(没有日志纪录)
|
60.0 公斤
最近减少: 23.0 公斤.
还有: 2.4 公斤.
饮食准则: 100%.
|
|
1850 千卡
|
脂肪: 161.21克 | 蛋白质: 79.81克 | 碳水物: 50.75克.
早餐: Spring Valley Collagen + C, Great Value Heavy Whipping Cream Ultra Pasteurized, NuNaturals Collagen Peptides, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. 午餐: Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Morton Salt, Black Pepper, Butter, Olive Oil, Kale, Cumin, Garlic Powder, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Wright Brand thick sliced bacon, Coffee and Chicory. 更多的......
|
一星期增加0.6 公斤
|
|
|