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Finally a satisfying read. Fasting until noon and keeping those calories in check. Plus the battery in my scale was low. Phew!
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86.5 公斤
最近减少: 0.7 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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1376 千卡
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脂肪: 30.61克 | 蛋白质: 67.10克 | 碳水物: 212.52克.
午餐: Tomatoes, Duke's Mayonnaise, Great Value White Split Top Bread. 晚餐: Great Value Garlic Breadstick, Chicken Breast, Great Value 100% Parmesan Grated Cheese , Penne. 小食/其他: Blueberry Pie Filling, Angel Food Cake. 更多的......
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一个星期减少9.2 公斤
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