I tackle one problem at a time. No use worrying about something that hasnt happened yet, cause you end up sabotaging yourself.
2019年06月9日 会员:: Fat Mike's
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yip suppose u both have a point thanks
2019年06月9日 会员:: goosen8677
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They say it helps allot to drink gelatine for the skin
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lost 40kg in a year, been working out, filled most of my lose skin with muscle.
2019年06月9日 会员:: Gimmification
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Gimmi, you on the money, but at 182kgs, working out was not an option. So setting a target of 130kg and getting there through good eating and building good habit is the safest option for us heavy weights. Gym and work outs are definitely on the cards when i hit 130kg and atleast then my knees won’t fall apart.
2019年06月9日 会员:: Fat Mike's
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I understand bud, I really wish you the best.
2019年06月9日 会员:: Gimmification
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Thanks u guys Mike hit the nail there I can work out I have a apron stomache witch some people don't realise if they not big is our legs still have to move the fat while walking so in the future difnitly gimme but for now just stonge will
2019年06月9日 会员:: goosen8677
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