goosen8677的日记, 2019年06月9日

same....as I get closer to losing half of the weight I want to lose I some days want to question myself on do u realy want to lose so much and I say to my self yes I do but do i worry yesssss more then ever I'm scared I'm so scared that after I lose so much and so quick that I'm going to have lots of hanging skin all over that won't be able to hide that will require removal and I don't have finances for that that why some days my secret friends I go back to eating a day or two wrong cos I'm too scared

145.7 公斤最近减少: 39.4 公斤. 还有: 45.7 公斤. 饮食准则: 合理的.

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I tackle one problem at a time. No use worrying about something that hasnt happened yet, cause you end up sabotaging yourself.

2019年06月9日会员：: Fat Mike's

yip suppose u both have a point thanks

2019年06月9日会员：: goosen8677

They say it helps allot to drink gelatine for the skin

2019年06月9日会员：: 89Kitten

lost 40kg in a year, been working out, filled most of my lose skin with muscle.

2019年06月9日会员：: Gimmification

Gimmi, you on the money, but at 182kgs, working out was not an option. So setting a target of 130kg and getting there through good eating and building good habit is the safest option for us heavy weights. Gym and work outs are definitely on the cards when i hit 130kg and atleast then my knees won’t fall apart.

2019年06月9日会员：: Fat Mike's

I understand bud, I really wish you the best.

2019年06月9日会员：: Gimmification

Thanks u guys Mike hit the nail there I can work out I have a apron stomache witch some people don't realise if they not big is our legs still have to move the fat while walking so in the future difnitly gimme but for now just stonge will

2019年06月9日会员：: goosen8677


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