在2019年06月8日体重纪录(没有日志纪录)
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76.4 公斤
最近减少: 14.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1618 千卡
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脂肪: 109.11克 | 蛋白质: 72.18克 | 碳水物: 33.68克.
早餐: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Carando Italian Style Meatballs, Herdez Guacamole Salsa, Johnsonville Chorizo. 晚餐: Tequila, Kroger Sharp Cheddar Shredded Cheese, Carando Italian Style Meatballs. 更多的......
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一个星期减少1.9 公斤
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