Step by step.
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98.9 公斤
最近减少: 11.3 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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940 千卡
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脂肪: 10.38克 | 蛋白质: 33.77克 | 碳水物: 156.32克.
早餐: Dannon Light & Fit Greek - Boston Cream Pie, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice, Bananas, Fried Egg without Fat. 晚餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peach, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Whiskey, Tropicana Light Orange Juice. 更多的......
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一个星期减少0.4 公斤
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