在2019年06月8日体重纪录（没有日志纪录）
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83.1 公斤
最近减少: 15.6 公斤.
还有: 8.1 公斤.
饮食准则: 合理的.
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1769 千卡
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脂肪: 148.35克 | 蛋白质: 79.19克 | 碳水物: 23.88克.
午餐: Avocado, Woolworths Select Tasty Cheese, S&W Real Whole Egg Mayonnaise, Spinach, Cucumber (with Peel), Capsicum, Sanitarium Almond Milk Unsweetened, Egg, Woolworths Fresh Bacon Middle Rashers. 晚餐: Chia and coconut flour crackers, Chia and coconut flour crackers, Sliced Ham, Cowbelle Cheese Triangles, Coles Grass Fed Lean Mince, Coles Graze Grass Fed Meatballs, S&W Real Whole Egg Mayonnaise, Sanitarium Smooth Peanut Butter, Cucumber (with Peel), Sanitarium Almond Milk Unsweetened, Sanitarium Almond Milk Unsweetened, My cookies. 更多的......
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一个星期减少0.9 公斤
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