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Day 10 Whole 30. 33% done🤣🤣🤣. So far, so good. I feel pretty good and cravings aren’t too bad at this point. I have learned that work stress makes me want to eat treats. Today I didn’t fall into that old habit. Kind of proud of myself.
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49.5 公斤
最近减少: 0 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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1080 千卡
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脂肪: 35.59克 | 蛋白质: 67.86克 | 碳水物: 125.47克.
早餐: Kroger Eggs (Large), Pineapple. 午餐: Apples , Olive Oil, Potato Inspirations Celebration Blend Potatoes, Kroger Baby Carrots, Atlantic Salmon (Farmed), Broccoli. 晚餐: Potato Inspirations Celebration Blend Potatoes, Olive Oil, Kroger Baby Carrots, Kirkland Signature Tilapia Loins. 小食/其他: Food Club Large Egg, Blackberries, Raspberries, Grapes. 更多的......
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稳定体重
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 评论
Good for you 🌟🏆🌟, you're making good choices!
2019年06月6日 会员：: shirfleur 1
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