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There is something magical in my mind to getting to 167. I think before I had a plateau around this weight. Woke up super excited.
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75.9 公斤
最近减少: 50.2 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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2075 千卡
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脂肪: 57.07克 | 蛋白质: 59.20克 | 碳水物: 236.32克.
午餐: Chicken Rice. 晚餐: Chocolate Sponge Cake with Icing, Chicken Rice, Del Monte Mandarin Oranges No Sugar Added . 小食/其他: Harvest Snaps Green Pea Snack Crisps, Smirnoff Vodka. 更多的......
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一个星期减少1.7 公斤
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