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On maintenance! I wanna lose more weight now but I have 5 weeks if maint. left!
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76.7 公斤
最近减少: 18.4 公斤.
还有: 17.7 公斤.
饮食准则: 100％.
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450 千卡
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脂肪: 9.52克 | 蛋白质: 50.54克 | 碳水物: 40.74克.
早餐: Turkey Bacon, 100% Liquid Egg Whites, Cilantro Salsa - Medium, Olive Oil Cooking Spray, Sweet Red Peppers, Onions, Cheddar or Colby Cheese (Lowfat). 午餐: Angie's Jammin' Stuffed Peppers, Grapefruit, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. 晚餐: Angie's Chicken Boob Salad, Melba Toast Wheat. 更多的......
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稳定体重
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 评论
You can do it! Great job on the weight loss. You seem to have it under control. Yay :)
2010年07月27日 会员：: Quilter12979
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