在2019年06月3日体重纪录(没有日志纪录)
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79.3 公斤
最近减少: 11.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2211 千卡
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脂肪: 175.34克 | 蛋白质: 113.64克 | 碳水物: 45.21克.
早餐: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Herdez Guacamole Salsa, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Cacique Pork Chorizo, Oscar Mayer Traditional Bacon, Egg, Private Selection Shredded Parmesan Cheese. 晚餐: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Broccoli, Land O'Lakes Butter with Olive Oil & Sea Salt, Olive Oil, Private Selection Shredded Parmesan Cheese, Onions, Kroger Queen Olives, Kroger Hearts of Romaine Lettuce, Bubba Burger Original Burger. 更多的......
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一星期增加2.5 公斤
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