在2012年12月26日体重纪录（没有日志纪录）
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88.5 公斤
最近减少: 9.5 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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2560 千卡
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脂肪: 65.68克 | 蛋白质: 120.79克 | 碳水物: 304.28克.
早餐: PowerAde Grape ion 4, Sara Lee Whole Wheat Bread, Turkey Meat (Cooked, Roasted), HEB Real Egg, Light Swiss Original Cheese Wedges, Tomato Ketchup, Serrano Pepper, Cheerios, Light & Fit Yogurt - Toasted Coconut Vanilla, Japanese Pear, Coffee (Brewed From Grounds), Chicken & Sausage Gumbo Soup. 午餐: Pulled Pork, Fudge Pretzels, Split Pea with Ham Soup, Butter (Salted), Original Crescent Rolls. 晚餐: Rich & hearty loaded potato soup, Onions, Zucchini, Turkey Meat (Cooked, Roasted). 小食/其他: Zero Sports Drink, Vodka, Foster's Special Bitter Ale, Original Beer. 更多的......
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一个星期减少7.0 公斤
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