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1.4 pounds to go to meet my mini goal. Heading on a two night work trip this week. Hope I find some good food options near where I am staying.
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70.9 公斤
最近减少: 7.5 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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935 千卡
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脂肪: 25.99克 | 蛋白质: 58.10克 | 碳水物: 123.64克.
早餐: Almonds , Watermelon , Dave's Killer Bread 21 Whole Grains Light. 午餐: Subway 6" Subway Club, Lay's Baked! Barbecue Potato Crisps (Package). 晚餐: Hershey's Milk Chocolate, Fish Soup with Potatoes (Sopa De Pescado) . 更多的......
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一个星期减少0.7 公斤
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