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😭😫😤....Im annoyed ...mostly with myself...a little bit with scale
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81 公斤
最近减少: 0.4 公斤.
还有: 5.5 公斤.
饮食准则: 合理的.
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983 千卡
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脂肪: 38.14克 | 蛋白质: 62.70克 | 碳水物: 97.44克.
早餐: Coffee. 午餐: Woolworths Hot Cross Bun, Nando's 1/4 Chicken Breast, Bakers Provita Crackerbread Rye Toast, Tomatoes, Hard-Boiled Egg. 晚餐: Chicken Thigh Meat (Roasted, Cooked), Chunky Beef Stroganoff Soup (Canned). 小食/其他: Orange Juice, Willards Cheese Curls. 更多的......
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一星期增加1.1 公斤
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