在2019年06月2日体重纪录（没有日志纪录）
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80.2 公斤
最近减少: 7.1 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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2719 千卡
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脂肪: 109.49克 | 蛋白质: 167.77克 | 碳水物: 366.40克.
早餐: Bard Valley Whole Medjool Dates. 午餐: Bard Valley Whole Medjool Dates, Danone Oikos Plain Greek Yogurt 2%, Banana, Brew Dr Clear Mind Kombucha, Strawberry, Paradise Island Cheese Lactose Free Mozzarella Cheese, Chicken Meat and Skin (Roasting, Roasted, Cooked), Compliments Organic Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types). 晚餐: Compliments Organic Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types). 小食/其他: Danone Oikos Plain Greek Yogurt 2%, Bard Valley Whole Medjool Dates, Brew Dr Clear Mind Kombucha, Banana, Strawberry, Chicken Meat and Skin (Roasting, Roasted, Cooked), Paradise Island Cheese Lactose Free Mozzarella Cheese. 更多的......
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一星期增加2.5 公斤
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