在2019年06月1日体重纪录（没有日志纪录）
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143.1 公斤
最近减少: 39.1 公斤.
还有: 31.1 公斤.
饮食准则: 合理的.
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1959 千卡
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脂肪: 100.13克 | 蛋白质: 109.41克 | 碳水物: 165.22克.
早餐: Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Scrambled Egg , Woolworths Pork Bangers, Bacon, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake, Woolworths Full Cream Smooth Creamed Cottage Cheese, Bakers Provita Crackerbread Rye Toast, Orange. 午餐: Bananas, Cadbury Lunch Bar. 晚餐: Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Tortilla Wraps, Avocados , Mushrooms , Green Peppers , Garlic , Tomatoes, Red Onions, Carrots , Woolworths Extra Lean Beef Mince. 小食/其他: Woolworths Farmers Selection, Evox Lean Pro, Apple. 更多的......
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稳定体重
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