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Yay! It's definitely dropping again now that my medication is finished!
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85 公斤
最近减少: 13 公斤.
还有: 17 公斤.
饮食准则: 合理的.
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1351 千卡
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脂肪: 75.17克 | 蛋白质: 75.65克 | 碳水物: 98.60克.
早餐: Hot Chocolate Cocoa (Made with Whole Milk). 午餐: Kiri Medium Fat Cream Cheese, Tomatoes, Egg (Whole), Albany Kilojoule Controlled Brown Bread. 晚餐: Clover Feta Plain, Lamb Loin Chop (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise. 小食/其他: Bakers Mini Cheddars, Clover Classic Smooth Low Fat Yoghurt. 更多的......
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一个星期减少1.4 公斤
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 评论
Was picking up weight cause I was on antibiotics- this is super encouraging for me to see
2019年05月30日 会员：: JustAnge30
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Yeah... Just stick to your plan while your on the meds. That gain is only temporary, so don't let it get you down - all your hard work hasn't been ruined 💗👍
2019年05月31日 会员：: Shereen Donede
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Hope you are feeling much better.
2019年05月31日 会员：: Ms Cornwall
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Thanks Ms Cornwall. A few more days and I'll be 💯's.
2019年05月31日 会员：: Shereen Donede
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