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Yay!
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81.8 公斤
最近减少: 4.4 公斤.
还有: 22.9 公斤.
饮食准则: 合理的.
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1287 千卡
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脂肪: 49.43克 | 蛋白质: 111.15克 | 碳水物: 116.94克.
早餐: sweet rainier cherries, Cantaloupe Melons, Honey Roasted Creamy Peanut Butter, Whitewheat Healthy White Bread. 午餐: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Honey Roasted Creamy Peanut Butter, Whitewheat Healthy White Bread, Just For One - Broccoli, Carrots & Italian Seasoning. 晚餐: Chunk Light Tuna, Light Mayo. 小食/其他: Beef Sticks Smoked Snack, Slim-a-Bear No Sugar Added Bars - Krunch, Light String Cheese, chocolate truffle (Skinny Cow). 更多的......
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一个星期减少1.1 公斤
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