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The scale I have at home is screwed up!!!!!
I am pretty down about the weight gain and I don't know why I wentup so much! That's a pound and half....
I understand water weight. I understand that it can screw with your weight on the scale, and I believe that I dranl TOO MUCH water yesterday. That is a possibility too.
I don't know. All I know is that I am hitting the gym this morning because I am pretty frustrated and don't know what else to do about it......
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78.7 公斤
最近减少: 4.7 公斤.
还有: 13.0 公斤.
饮食准则: 低.
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一星期增加4.4 公斤
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