在2019年05月26日体重纪录(没有日志纪录)
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98.4 公斤
最近减少: 9.4 公斤.
还有: 7.7 公斤.
饮食准则: 100%.
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1853 千卡
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脂肪: 76.02克 | 蛋白质: 78.56克 | 碳水物: 216.25克.
早餐: Sugar, Coffee, Cream (Half & Half), IHOP Hash Browns, Scrambled Egg, Bacon, San Luis Sourdough Sourdough Deli Bread, Butter, Jam Preserves. 晚餐: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. 小食/其他: Laughing Cow Mini Babybel Original Cheese, Cream (Half & Half), Starbucks Classic Syrup, Starbucks Iced Coffee Unsweetened (Grande), Baskin-Robbins Sugar Cone, Baskin-Robbins Rainbow Sherbert, Baskin-Robbins Daiquiri Ice. 更多的......
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一星期增加4.4 公斤
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