在2019年05月26日体重纪录(没有日志纪录)
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109.8 公斤
最近减少: 4.1 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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2168 千卡
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脂肪: 107.12克 | 蛋白质: 72.19克 | 碳水物: 236.07克.
早餐: Coffee, Coffee-Mate Original Liquid Coffee Creamer, La Terra Fina Fire Roasted Veggie Medley Quiche, Sunsweet Prune Juice Light, Mr. Wheat Crispy Wheat - Apple Cinnamon . 午餐: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Hard White Roll. 晚餐: Lean Cuisine Spinach Artichoke Linguine, Pizza Pizza Pepperoni Pizza. 小食/其他: Horizon Organic 2% Organic Reduced Fat Milk, Reese's Peanut Butter Topping, Great Value Vanilla Bean Ice Cream, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Chocolate Chip Cookie (Home Recipe or Purchased). 更多的......
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一个星期减少2.0 公斤
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