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I slit the difference between the pj s and the clothes on which was 257 so im ok with 258 today to start
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117.0 公斤
最近减少: 0.9 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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1439 千卡
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脂肪: 58.54克 | 蛋白质: 58.73克 | 碳水物: 170.06克.
早餐: Fritos Original Corn Chips, 2% Fat Milk, International Delight Iced Coffee - Caramel Macchiato. 午餐: Market Pantry Soft French Bread, French or Vienna Bread (Includes Sourdough) . 晚餐: 2% Fat Milk, Mrs. Fields Chocolate Chip Cookies (34g), Simms Turkey Sausage Snack Sticks, O Organics Mozzarella Cheese Sticks. 更多的......
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一个星期减少0.6 公斤
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