在2019年05月26日体重纪录(没有日志纪录)
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79.6 公斤
最近减少: 0.2 公斤.
还有: 19.7 公斤.
饮食准则: 合理的.
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1482 千卡
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脂肪: 49.76克 | 蛋白质: 67.52克 | 碳水物: 192.55克.
早餐: Gerber Apple Blueberry, Apple Cider-Flavored Drink (Powder, Added Vitamin C and Sugar), Kellogg's All-Bran Plus. 午餐: Great Value Garlic Bread, Dasani Bottled Water (16.9 oz), Chicken or Turkey Vegetable Stew Type Soup. 晚餐: Hershey's Special Dark Mini Kissables, Coffee with Cream and Sugar, NutriSystem Chef's Table Moroccan Inspired Chicken. 小食/其他: PowerBar Pria Protein Select Nutrition Bar, Dasani Bottled Water (16.9 oz). 更多的......
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一个星期减少1.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Your profile is a fascinating insight into your life. You have a wonderful command of the English Language. You could write a book. Every best wish for your progress and weight loss.
2019年05月27日 会员:: Jimporter
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