I knew I would go up and then down....how predictable! LOL...
I am getting to know my body more and more every day. I have bought the Biggest Loser Success Secrets book yesterday at Wal Mart. Couldn't resist because it was 30% off too! I have already read a lot of great stories in it and I plan on reading a lot more today.
Might as well.
I have surgery on Monday. Not looking forward to going under again, but I have to since it will relieve the pain I am in now. I can't wait!
|
78.1 公斤
最近减少: 5.4 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
|
一个星期减少1.9 公斤
|