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Hey everyone,
So I hit a milestone today by dropping into the next threshold of weight. I have not been in the 180's since I can remember so this is really exciting. So I have begun to incorporate health eating with a mix of the master cleanse drink and I am starting to lose weight again. I def think it was due to a slow metabolism and when i increased my calorie intake my body responded. YAY. Thanks again for all of you support. I hope to get to 185 by the end of the week. If I can do that I will be sooooo happy, but I will not be incredibly disappointed if I don't. I know this rapid weight lose will stop at some point and become the regular two pounds per week.
Thanks again.
Ready...Set..LOSE!
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86.0 公斤
最近减少: 6.6 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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一个星期减少2.5 公斤
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