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I've excused myself from even trying by saying I would resume better eating in 2013. That is a very bad idea. I need to at least make an effort when I can between now and then. I just had a normal breakfast. I can plan a normal lunch and dinner for today too.
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80.9 公斤
最近减少: 15.2 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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一星期增加0.8 公斤
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