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Fasted 23 hours.
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47.4 公斤
最近减少: 6.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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960 千卡
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脂肪: 42.19克 | 蛋白质: 78.01克 | 碳水物: 67.12克.
早餐: Coffee. 午餐: Wegmans Cooked Shrimp, Green Valley Organics Kefir, Corn, Lima Beans, Publix Sea Scallops, Bean Sprouts, Nasoya Chinese Style Noodles, Cooked Green Cabbage, Zucchini, Cooked Carrots, Steamed or Boiled Without Shell Lobster, Chicken Broth (Home Recipe). 晚餐: Fresh Lemon Juice, Animal Fat or Drippings, Trader Joe's Organic Virgin Coconut Oil, Ling (Fish) (Cooked, Dry Heat), Cherry Tomatoes, Trader Joe's Balsamic Vinaigrette, Extra Virgin Olive Oil, Earthbound Farm Organic Spring Mix, Grapefruit (Pink and Red). 更多的......
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一个星期减少0.6 公斤
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