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This is my two-week weigh in. Still headed in the right direction, even though we ended up celebrating Mother's Day at an Italian buffet. Too heavy! Too too heavy! I felt like crap all day. Then, my husband and I alone took Mom out on Monday to celebrate by ourselves with a movie (Avenger's) and a brewery (their porter is awesome and I ended up having two, along with dinner and dessert.) Lastly, Mom invited us all out on Thursday night to dinner at a little steak house a few towns over. Again, dinner and dessert. So.... ya... not sure why any weight came off really, but here I am. It was all yummy and I'm back on my diet without much trouble.
Medically, my arm is doing well. By the incision things are looking ok to me. But my lower arm is kinda weird. It hurts to wear a watch or push up my sleeves or have really anything on it. I have a follow up appointment tomorrow, so I'll get to ask my surgeon about it. I have another surgery scheduled for the 29th to remove my PTH glands. Oh happy days! No more Sensipar. It's come down since I started taking it 10 years ago, but it's still $800 a month. I have to apply for assistance every year just to get my meds. I hate that crap.
Anyway, all seems to be well. Hope everyone else is doing ok. Moopie, I hope you, especially, are hanging in and I hope you can come back soon. See y'all later!
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82.3 公斤
最近减少: 40.6 公斤.
还有: 27.9 公斤.
饮食准则: 合理的.
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1347 千卡
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脂肪: 57.36克 | 蛋白质: 69.58克 | 碳水物: 135.54克.
早餐: Great Value Frozen Blueberries, Great Value Almond Milk Original Unsweetened, Great Value Quick Cook Steel Cut Oats, Great Value Almond Milk Original Unsweetened, Digestive Advantage Probiotic Gummies, Great Value Stevia, Dole Bananas, Coffee. 午餐: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. 晚餐: Mushrooms (Drained Solids, Canned), Lipton Recipe Secrets - Onion Soup & Dip Mix, Celery, Bland Farms Vidalia Sweet Onion, Cooked Carrots, Cooked Parsnips (Fat Not Added in Cooking), Cooked Turnip, Cooked Beets (from Fresh), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised). 小食/其他: Sam's Choice Diet Sam's Cola, Coffee (Brewed From Grounds), Great Value Almond Milk Vanilla Unsweetened. 更多的......
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一个星期减少1.0 公斤
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