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So...I jumped over that plateau. I felt like I was holding on to that 131.0 or 130.0 number for WAYYYYY too long. But to be honest, I haven't seen much of a change in my body. Clothes aren't necessarily fitting better, and I don't feel like my workouts are really easing up. Oh well....slow and steady. It's been a stressful month, and I am going to just be excited about 129!!!!
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58.5 公斤
最近减少: 5.0 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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