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It's been an ok week. I snacked last night, but it could have been worse. So far I'm down about 14 lbs. Hopefully I can keep this up.
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155.3 公斤
最近减少: 0 公斤.
还有: 49.8 公斤.
饮食准则: 合理的.
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1219 千卡
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脂肪: 26.03克 | 蛋白质: 43.79克 | 碳水物: 201.66克.
午餐: Dannon Light & Fit Greek - Creme Brulee. 晚餐: California Rolls, Bento Nouveau Vegetarian Futomaki Sushi, Trader Joe's Vegan Pad Thai with Tofu. 小食/其他: Cheetos Crunchy Cheetos. 更多的......
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一个星期减少5.7 公斤
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