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Weight headed back in the right direction and feeling good.
Be Happy!
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73.3 公斤
最近减少: 65.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2438 千卡
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脂肪: 144.23克 | 蛋白质: 210.88克 | 碳水物: 125.67克.
早餐: Coffee, Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat). 午餐: Coconut Milk, Green Pepper, Bamboo, Flank Steak, Chicken Breast. 晚餐: Jimmy Dean Hot, Eggs, Goat Cheese, Broccoli, La Tortilla Factory Carb. 小食/其他: Sugar Free Dark Chocolate, Carb Smart Ice Cream Bars - Almond, Stringsters String Cheese, Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package). 更多的......
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一个星期减少5.1 公斤
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