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water weight
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99.8 公斤
最近减少: 11.3 公斤.
还有: 34.0 公斤.
饮食准则: 合理的.
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1438 千卡
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脂肪: 44.67克 | 蛋白质: 101.83克 | 碳水物: 158.42克.
早餐: Eggo Original Waffles, Boost High Protein Chocolate. 午餐: Basmati Rice (Cooked), Nature's Classic Edamame, Kirkland Signature Boneless Skinless Chicken Thighs. 晚餐: Basmati Rice (Cooked), Pesto Sauce, Lilydale Chicken Breast Boneless Skinless. 小食/其他: Snack Pack No Sugar Added Chocolate Pudding, Dare Raspberry Wagon Wheels. 更多的......
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一个星期减少2.5 公斤
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