在2019年05月13日体重纪录（没有日志纪录）
|
60.8 公斤
最近减少: 0 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
|
|
2619 千卡
|
脂肪: 89.32克 | 蛋白质: 134.77克 | 碳水物: 307.40克.
早餐: Harris Teeter Nonfat Black Cherry Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Clementines , Great Value Small Curd Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Whataburger Fanta Strawberry (Large), Date. 晚餐: Meatless Bacon Bits, Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Wish-Bone Greek Vinaigrette Dressing, Water, Buca di Beppo Chicken Saltimbocca, Osem Mini Croutons, Krusteaz Gluten Free Double Chocolate Brownie. 小食/其他: Chobani Greek Yogurt Peach on The Bottom, Premier Nutrition Chocolate Peanut Butter Protein Bar, Member's Mark Parmesan Crisps. 更多的......
|
一星期增加2.7 公斤
|
|
|