在2019年05月12日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 24.9 公斤.
还有: 0.5 公斤.
饮食准则: 100%.
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1685 千卡
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脂肪: 143.23克 | 蛋白质: 78.73克 | 碳水物: 49.64克.
早餐: NuNaturals Collagen Peptides, NuNaturals Collagen Peptides, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin. 午餐: Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Garlic Powder, Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cucumber (with Peel), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wright Brand thick sliced bacon, Cece's Frozen Dark Chocolate Cream. 更多的......
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一个星期减少0.6 公斤
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