在2019年05月12日体重纪录（没有日志纪录）
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81.1 公斤
最近减少: 6.2 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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2312 千卡
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脂肪: 128.35克 | 蛋白质: 118.10克 | 碳水物: 147.23克.
早餐: Brew Dr Clear Mind Kombucha, Avocado, Paradise Island Cheese Lactose Free Mozzarella Cheese, Bard Valley Whole Medjool Dates, Brew Dr Brew Dr Ginger Turmeric Kombucha, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). 午餐: Organic Girl Super Greens, Avocado, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). 晚餐: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). 小食/其他: Pecans, Chocolate Cake (with Chocolate Frosting), Paradise Island Cheese Lactose Free Mozzarella Cheese, Bard Valley Whole Medjool Dates, Alcohol 1% Alcohol/Volume, Beer, Anthony's Psyllium Husk Powder, Coffee. 更多的......
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一星期增加0.6 公斤
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