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Dangit! I stayed within my calorie range but just one day going out to eat and I gained back 1-1/2 pounds. Not fair! :-(
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78.7 公斤
最近减少: 13.2 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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266 千卡
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脂肪: 7.87克 | 蛋白质: 16.71克 | 碳水物: 32.74克.
早餐: Coffee, Vanilla Soymilk, Morning Express Stuffed Breakfast Sandwich. 更多的......
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一星期增加4.8 公斤
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 评论
Restaurant food has tons of sodium. Just drink extra water and you should be back down in a couple of days. Sodium can make our water weight fluctuate a lot.
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What she said. I cant imagine you consuming enough food to justify a real weight gain in one day.
2012年12月9日 会员：: FullaBella
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JoyThinksFSTechsSUCK的体重历史
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